THERAPEUTIC EXERCISE

The goal of any exercise program is to leave you feeling healthier and stronger than when you began. Therapeutic exercise has similar goals, but incorporates a wide range of activities that help you regain or maintain your strength, flexibility, balance, endurance, or stability. Whether you have been injured, experienced an illness, or are simply noticing you are losing your physical abilities, therapeutic exercise can prevent impairment and disability while improving your overall fitness. Typically performed as a part of a physical therapy treatment plan, this type of exercise is prescribed by a physical therapist

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For inquiries, please contact our office at 929.333.4564

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